Mood Boosting
49 Ways To Write Yourself Well
Jackee Holder
49 Ways to Write Yourself Well is an inspirational guide to improving your confidence and general well-being through writing.
Aroha Knows
Lipp & Phillips
This book encourages children to feel connected to and find meaning in nature.
Clearhead
Mental Wellbeing made easy, wherever you are
Incredible You!
Dr. Wayne Dyer
It's never too early for children to know that they're unique and powerful beings, and that they have everything they need within themselves to create happy, successful lives.
My Name is Mina
David Almond
This book is an intimate and enlightening look at a character whose open mind and heart have much to teach us about life, love, and the mysteries that surround us.
Pūrākau: Māori myths retold by Māori writers
Witi Ihimaera & Whiti Hereaka
A lively, stimulating and engaging retelling of Pūrākau - Māori myths - by contemporary Māori writers.
The Alphabet Of The Human Heart
Matthew Johnstone
A handbook for the happy, and a bible for the broken-hearted.
The Big Little Book of Resilience
Matthew Johnstone
This book shows how we can fortify our lives mentally, emotionally, and physically. It is not about what happens when we get knocked down but more about what happens when we get up again.
The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living
Dr Russ Harris & Bev Aisbett
An illustrated guide on how to stop struggling and start living.
Tough Talk Season 1: The Conversation
Short documentaries and tools focused on men’s mental wellbeing.
Tough Talk Season 2: Going Deeper
Short documentaries and tools focused on men’s mental wellbeing.
Virtual Hope Box
Simple tools to help patients with coping, relaxation, distraction, and positive thinking.
When Happiness Is Not Enough
Chris Skellett
Everybody wants to be happy. But do we really know what ‘happiness’ is and how it contributes to a fulfilling life?