Resilience
Don't let your emotions run your life for teens
Sheri Van Dijk
This self-help book is suitable for teenagers of any age (and adults) regarding learning self-awareness, managing emotions, improving moods and healthy relationships.
Manukura: The white kiwi
Joy Cowley
In this beautiful picture book Joy Cowley tells the story of Manukura the little white kiwi and offers an uplifting message to all young New Zealanders.
Ōku Moe Moea: The Dream Which Is Bigger Than I Am
Hammond Boys
This powerful book offers vital close reading for all who believe that art is not a luxury but a human necessity.
Resilient: Find your Inner Strength
Rick Hanson
This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships.
Rising Tide (He Tai Pari)
Sarina Dickson
Rising Tide is an engaging junior fiction self-help text that follows Ari through a series of challenging events to resolution.
Stuff That Sucks: Accepting what you can't change and committing to what you can
Ben Sedley
This short book helps readers manage their emotions and thoughts and achieves what the title claims.
The Resilient Farmer
Doug Avery
An inspiring tale of how one man overcame heart-breaking adversity to live a fruitful life and help others.
Tough Talk Season 1: The Conversation
Short documentaries and tools focused on men’s mental wellbeing.
Tough Talk Season 2: Going Deeper
Short documentaries and tools focused on men’s mental wellbeing.
Virtual Hope Box
Simple tools to help patients with coping, relaxation, distraction, and positive thinking.
Visiting Feelings
Lauren Rubenstein
This beautifully illustrated children`s book looks at children`s feelings, and explores how they can be welcomed in.