Going Smokefree | Tracey Wright Tawha

Going Smokefree

Tracey Wright Tawha

Want to quit smoking but it seems to hard? Get inspired with Listen Yourself Well Today!

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In this episode we review the helpful app called QuitBuddy and then talk to Tracey Wright Tawha, CEO of Nga Kete Matauranga Pounamu Charitable Trust, who chats about the services available in Otago and Southland to help us stop smoking. She also gives some great tips for those thinking about stopping smoking or who are already on their journey.